Course Content
I Meningkatkan Keterampilan Gerak
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4 Topics
1.A. Melatih Keterampilan Gerak
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1.B. Hubungan Keterampilan Gerak Dasar dan Keterampilan Gerak Spesifik Olahraga
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1.C. Mendapatkan Keterampilan Baru: Bagaimana Tubuh Belajar Gerak
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1.D. Umpan Balik dalam Belajar Keterampilan Gerak
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II Memperagakan Strategi Gerak
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6 Topics
2.A. Pembelajaran Taktik
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2.B. Konsep Ruang dalam Olahraga Tim
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2.C. Konsep Ruang dalam Olahraga Individu
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2.D. Menciptakan, Menggunakan, dan Mempertahankan Ruang dalam Aktivitas Permainan
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2.E. Pergerakan dengan Bola dan Pergerakan tanpa Bola
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2.F. Memilih Pertahanan Zona atau Satu Lawan Satu
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III Mengetahui Aktivitas Jasmani dalam Perspektif Sejarah
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5 Topics
3.A. Perkembangan Aktivitas Jasmani di Indonesia
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3.B. Mengembangkan Keterampilan Melalui Permainan Tradisional
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3.C. Ragam Olahraga Tradisional
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3.D. Belajar Gerak dalam Permainan
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3.E. Menemukan Solusi pada Masalah Gerak
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IV Kerja Sama dalam Sebuah Tim
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5 Topics
4.A. Kohesi (Kepaduan) Tim
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4.B. Kerja Sama
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4.C. Taktik dan Strategi dalam Tim
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4.D. Berbagai Peran di dalam Olahraga
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4.E. Emosi dalam Olahraga
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V Membugarkan Tubuh
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5 Topics
5.A. Perlunya Berpartisipasi dalam Aktivitas Jasmani
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5.B. Kesehatan Sosial
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5.C. Kebugaran Jasmani Terkait dengan Kesehatan
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5.D. Tes Komponen Kebugaran Jasmani yang Terkait dengan Kesehatan
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5.E. Intensitas Latihan Kebugaran
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